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Pack your salads!
When you receive a salad delivery! Remember to keep cool in the hot weather! Veggies are a good source of water , vitamins, minerals,...
Dr Rebecca Luong
Is green tea the only source of antioxidants?
How many people say 'Yay it's Monday!'? Well I do because roasted green tea from Japan is life . Makes my day. Get some antioxidants to...
Dr Rebecca Luong
Is dark chocolate good for my heart?
Chocolate is made from cocoa pod (a fruit) which contains antioxidants called polyphenols (in particular flavanols). Dark chocolate...
Dr Rebecca Luong