Search
Dr Rebecca Luong
5 Benefits Of Viscous Soluble Fibre
đŚ đŠđŠ¸đ 1ď¸âŁIncreases stool water content, softens your poo and helps with constipation 2ď¸âŁSlows down movement, thickens your poo and...
Dr Rebecca Luong
What Is Cardiometabolic Health?
Cardiometabolic Health â¤ď¸đđťââď¸đđ is a term that links disorders of the metabolic syndrome that are predictive of cardiovascular...
Dr Rebecca Luong
Cardiometabolic Health: Protective vs Harmful Foods/Nutrients
8 out of the 20 top risk factors are dietary and 4 others are strongly diet-related. That accounts for 60% 12 out of 20 of the top risk...