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Dr Rebecca Luong
Cardiometabolic Health: Protective vs Harmful Foods/Nutrients
8 out of the 20 top risk factors are dietary and 4 others are strongly diet-related. That accounts for 60% 12 out of 20 of the top risk...
Dr Rebecca Luong
💡What are the Benefits of Weight Loss for those Above a Healthy Weight?
Sometimes we just need to sit down and think about why we do what we do or even highlight🖍 📖the obvious. Weight loss reduces risks of...
Dr Rebecca Luong
What does low Glycaemic Index mean and how does it relate to diabetes?
Glycaemic Index (GI) is a ranking of carbohydrate foods according to the rate they are digested and increase blood glucose levels. Simply...