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We can only THINK and ACT POSITIVELY
(https://www.health.qld.gov.au/__data/assets/pdf_file/0015/150063/wtmgt_mealplan.pdf)
Dr Rebecca Luong
Did you JUMP today ⬆️ for healthy bones?
Did you JUMP today ⬆️ for healthy bones? I went to the excellent FitForYourLife workshop yesterday by Geriatrician Prof Maria Singh that...
Dr Rebecca Luong
Apart from the low FODMAP diet are there any other effective treatments for IBS?
Irritable Bowel Syndrome (IBS) is defined as recurrent abdominal pain or discomfort which can be relieved by defecation, is associated...
Dr Rebecca Luong
Sometimes Foods...Are we eating the food or is the food eating us?
When I was on holidays in New Zealand and passed Springfield, I took a photo in this doughnut. What I thought at the time was "Are we...
Dr Rebecca Luong
Does sweating mean I am burning fat?
There is truth to this 😂 Physical activity involves working out our muscles (using energy such as from extra fat stores) which produces...
Dr Rebecca Luong
Can I increase my metabolism?
Metabolism is the chemical process of breaking down food to provide energy for basic human functions at complete rest (Basal Metabolic...
Dr Rebecca Luong