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Dr Rebecca Luong
Cardiometabolic Health: Protective vs Harmful Foods/Nutrients
8 out of the 20 top risk factors are dietary and 4 others are strongly diet-related. That accounts for 60% 12 out of 20 of the top risk...
Dr Rebecca Luong
Nutrition in Sesame Seeds
Sesame seeds are great for flavour đ, have healthy unsaturated fats and provide fibre (similar to nuts). âđ»30g a small handful...
Dr Rebecca Luong
Do you get enough protein at breakfast?
DOUBLE SMILE đđHope you all have a productive Friday like these peanut butter chia seed toasts đđđ„! Combining nutrition with fun đ....