Search


Dr Rebecca Luong
Eating More to Stay Warm in Winter?
In Winter people tend to eat more without realising it to stay warm. ❇️Dietary thermogenesis 🔥involves using about 10% of total daily...


Dr Rebecca Luong
Cardiometabolic Health: Protective vs Harmful Foods/Nutrients
8 out of the 20 top risk factors are dietary and 4 others are strongly diet-related. That accounts for 60% 12 out of 20 of the top risk...