šøThe conditions are closely linked with interrelated biological pathways š, shared risk factors and commonly co-occur.
E.g. high blood pressure, high blood sugar and high cholesterolš©ødamages blood vessels of the kidneys, reduces blood flow and kidney function.
šøCardiovascular-kidney-metabolic (CKM) syndrome was recently defined as a health disorder attributable to connections among cardiovascular disease, chronic kidney disease, diabetes and obesity.
Use the āPREVENTā Online calculator š„ļø to check your risk of CKM syndrome outcomes for those aged 30-79.
šøWhat are the shared risk factors?
Lifestyle risk factors (physical inactivityšŖ, poor nutrition š½ļø, smoking š¬ and excessive alcohol š„) contribute to the development of metabolic risk factors (above a healthy weight, high blood pressure, high blood cholesterol and insulin resistance)
šøIn terms of dietary management, what should I eat to reduce risks?
Eat a healthy dietary pattern (mostly vegetables š š„š„¦š„¬šš„š§ , fruits ššššš„š„, wholegrains š, nuts š°š„, seedsš„, legumes, and fishš) which is naturally low in sodium š«š§, saturated fat and glycaemic index/glycaemic load.
š Hope you found this interesting and useful!
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Source:
White SL. Chronic Kidney Disease, Diabetes & Cardiovascular Disease: Evidence Report 2021. Kidney Health Australia, Melbourne, Australia, August 2020.
Ndumele CE, Rangaswami J, Chow SL, et al. Cardiovascular-Kidney-Metabolic Health: A Presidential Advisory From the American Heart Association [published correction appears in Circulation. 2024 Mar 26;149(13):e1023]. Circulation. 2023;148(20):1606-1635. doi:10.1161/CIR.0000000000001184
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Ndumele CE, Neeland IJ, Tuttle KR, et al. A Synopsis of the Evidence for the Science and Clinical Management of Cardiovascular-Kidney-Metabolic (CKM) Syndrome: A Scientific Statement From the American Heart Association. Circulation. 2023;148(20):1636-1664. doi:10.1161/CIR.0000000000001186
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Shang X, Liu J, Zhu Z, et al. Healthy dietary patterns and the risk of individual chronic diseases in community-dwelling adults. Nat Commun. 2023;14(1):6704. Published 2023 Oct 23. doi:10.1038/s41467-023-42523-9
Soltani S, Jayedi A. Adherence to healthy dietary pattern and risk of kidney disease: a systematic review and meta-analysis of observational studies. Int J Vitam Nutr Res. 2022;92(3-4):267-279. doi:10.1024/0300-9831/a000647
Bach KE, Kelly JT, Palmer SC, Khalesi S, Strippoli GFM, Campbell KL. Healthy Dietary Patterns and Incidence of CKD: A Meta-Analysis of Cohort Studies. Clin J Am Soc Nephrol. 2019;14(10):1441-1449. doi:10.2215/CJN.00530119
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